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Heartburn in Pregnancy!

One ailment I hear a lot of with my clients is their heartburn discomfort. In this video I highlight:


-Why it can happen; posture, diet, hormones


-Some food adjustments; no fried foods


-And finally some herbal remedies to soothe the burn; yellow dock, marshmallow root








#midwifetip#MidwiferyCare#NaturalBirth#NaturalPregnancy#Pregnancy#Heartburn

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